WhatsApp-Image-2019-03-05-at-11.26.49-AM-3.

Hello There

Welcome to AskDamz!

AskDamz is a platform for health-conscious people who want to ultimately make a lifestyle change by eating healthy, to LOSE OR GAIN WEIGHT, and above all maintain your achieved body weight while still eating your favorite meals but in a healthier and fun way.

The process requires combined discipline and effort to achieve a successful result. Team Askdamz is going to work with you step by step through this journey.

More About AskDamz
AskDamz-Slider-7

Stay Updated!

Sign Up for Our Newsletter.

What We Offer!

Weight Loss

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Weight Gain

Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.

Weight Management

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

Quick Dial: +234 907 493 3141

Healthy Food Makes a Healthy, Happy Life

start today

Hello, I’m Damz

This is My Success Story

My name is Damz , I got to a point in my life that I knew I couldn’t continue the way I was . I was a size 20, eating everything that came my way. At that point, I had come up with gastrointestinal re flux disease and that means everything I eat releases a gas that erodes my esophagus causing severe heart burns and pain.I went to see my doctor and I was advised to lose weight as that will give me relief even after doing a series of endoscopy without a solution.With an intention to lose weight and my love for food, I started doing my research on how I could enjoy my meals and still lose weight and here I am. Lost approximately 40kg , 4 dress sizes and have maintained it for 5 years. Now I feel way lighter, healthier ,more energetic and I have dedicated my life to helping others to become a better and healthier version of themselves.Consistency,sustainability and dedication is KEY.

by Coach Damz

Stay Updated | Get Regular Tips

Our Blog

Stroke Prevention & Treatment

Did you know that a healthy diet can reduce the risk of acquiring medical conditions such as hypertension (high blood...

Read more
COLD SHOWER AND HOT SHOWER. WHICH IS BETTER?

COLD SHOWER AND HOT SHOWER If a hot shower is what your body craves in the morning, you’re not alone. The majority of people...

Read more
PINEAPPLE JUICE BENEFITS

Most of us have become conditioned to immediately picking up a bottle of cough syrup the minute we feel the sizzling sensation...

Read more

Testimonials

I send you these so you know that this thing you're doing is not a business!!! It's God using you as a tool to help us maintain our Temples!!!

BrigittTestimonials

When my friends tell me I'm losing weight, I tell them to come join the winning team which is ASKTHEM. And when they start seeing results like me, it will be TELLTHEM. I have changes your name (laughs). Thank you!

AdesuaTestimonials

Wake up excited, happy and passionate about life!

Find real purpose.
schedule an appointment
International Companies / Bodies we have worked with.

Our Clients & Associates

Accelerate TV
Access Bank
British American Tobacco
Elevation Church
Gracia Planta
Jumia
LambWeston
MedPlus
Nestle
PWC
PZ Cussons
WimBiz

Find your ideal weight: