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Welcome to AskDamz!

AskDamz is a platform for health-conscious people who want to ultimately make a lifestyle change by eating healthy, to LOSE OR GAIN WEIGHT, and above all maintain your achieved body weight while still eating your favorite meals but in a healthier and fun way.

The process requires combined discipline and effort to achieve a successful result. Team Askdamz is going to work with you step by step through this journey.

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What We Offer!

Weight Loss

Eating habits should be regulated and controlled – only natural organic food will make our body healthy and strong.

Weight Gain

Diet is not the only ingredient of a long happy life. Physical excercise is also important for your health and beauty.

Weight Management

See how your life becomes a pleasant adventure, full of bright colors and fun activities. Meet new friends as well.

Quick Dial: +234 907 493 3141

Healthy Food Makes a Healthy, Happy Life

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Hello, I’m Damz

This is My Success Story

My name is Damz , I got to a point in my life that I knew I couldn’t continue the way I was . I was a size 20, eating everything that came my way. At that point, I had come up with gastrointestinal re flux disease and that means everything I eat releases a gas that erodes my esophagus causing severe heart burns and pain.I went to see my doctor and I was advised to lose weight as that will give me relief even after doing a series of endoscopy without a solution.With an intention to lose weight and my love for food, I started doing my research on how I could enjoy my meals and still lose weight and here I am. Lost approximately 40kg , 4 dress sizes and have maintained it for 5 years. Now I feel way lighter, healthier ,more energetic and I have dedicated my life to helping others to become a better and healthier version of themselves.Consistency,sustainability and dedication is KEY.

by Coach Damz

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Our Blog

Dear Dieter – Food You Don’t Have To Avoid!
Dear Dieter – Food You Don’t Have To Avoid!

Dear dieter or weight watcher, THIS IS MY LETTER TO YOU: Rice, bread, irish potatoes, nuts, full cream milk, avocados, egg...

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Pineapple Juice As Cough Syrup
Pineapple Juice As Cough Syrup

Most of us have become conditioned to immediately picking up a bottle of cough syrup the minute we feel the sizzling sensation...

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Why Gain Weight When I Eat Just Once A Day?
Why Gain Weight When I Eat Just Once A Day?

Frequently, I get the question why do I continue to gain weight even when I am eating healthy or in a day?

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I send you these so you know that this thing you're doing is not a business!!! It's God using you as a tool to help us maintain our Temples!!!


When my friends tell me I'm losing weight, I tell them to come join the winning team which is ASKTHEM. And when they start seeing results like me, it will be TELLTHEM. I have changes your name (laughs). Thank you!


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International Companies / Bodies we have worked with.

Our Clients & Associates

Accelerate TV
Access Bank
British American Tobacco
Elevation Church
Gracia Planta
PZ Cussons

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