REASONS YOUR PERIOD SHOWS UP EARLIER
Who else hates the word MENSES AND MENSTRUATION? I do !!!! But anyway lets talk about that time of the…
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REASONS FOR HAIR LOSS
Have you recently noticed your hair falling off while combing? Has your once healthy hair become a shadow of itself…
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PRE-ECLAMPSIA
Ever heard of or experienced pre-eclampsia ❓❓❓ PRE-ECLAMPSIA also known as "toxemia" is a potentially dangerous❌ complication characterized by high…
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PELVIC INFLAMMATORY DISEASE (PID)
Do you experience severe pain during sex, painful urination, pain in your upper and lower abdomen, foul smelling vaginal discharge…
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GLUTEN FREE DIET
Raise your hands like ♀ if you ever thought gluten free means lower calories . If you raised your hands…
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FOODS THAT BOOST FERTILITY
If you are thinking of starting a new TTC (Trying To Conceive) Campaign or you already started one, you need…
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DYSPHORIA AND ITS SIGNS
Let's talk "DYSPHORIA" Some of us may be wondering what on earth does this mean But trust me, we learn…
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MENTAL FATIGUE
Do you constantly feel overwhelmed or are you always down mentally and emotionally most times? If so, chances are you…
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BENEFITS OF INTERMITTENT FASTING
INTERMITTENT FASTING is a type of diet where you eat within a specific period of time and you…
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ARE YOU LACTOSE INTOLERANT?
Are you lactose intolerant and struggling to find a creamer for your cereals, oats, pap, tea etc? Then this post…
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