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PRE-ECLAMPSIA

Ever heard of or experienced  pre-eclampsia ❓❓❓ PRE-ECLAMPSIA also known as "toxemia"  is a potentially dangerous❌ complication characterized by high…

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NUTRIENTS

There are 2 main types of nutrients: Macronutrients and Micronutrients  Getting adequate nutrition is the cornerstone of good health .…

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GASTRITIS

Gastritis is the general term that refers to the inflammation of the stomach mucosa (lining). It may occur as a…

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MENTAL FATIGUE

Do you constantly feel overwhelmed or are you always down mentally and emotionally most times? If so, chances are you…

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