Our Programs
-
3-DAY DETOX PLAN
$ $ £
- 3-Day Detox Meal Plan
- Natural Supplements (Recommended but Not Provided)
- Detox Recipe Book With Yummy Smoothies, Veggie Soups, Salads And Juices
- WhatsApp Group For Accountability And Support
- Access To Coach Damz (10am-5pm) Via Whatsapp For Coaching Purposes
- Texts And Chats With The Team Within 10am-5pm (For Coaching Purposes)
-
-
-
-
-
-
-
-
-
-
7-DAY DETOX PLAN
$ $ £
- 7-Day Detox Meal Plan
- Natural Supplements Provided
- Detox Recipe Book With Yummy Smoothies, Veggie Soups, Salads And Juices
- WhatsApp Group For Accountability And Support
- Submission Of Weigh Ins With Digital Scale At The End Of The Program
- Access To Coach Damz (10am-5pm) Via Whatsapp For Coaching Purposes
- Texts And Chats With The Team Within 10am-5pm (For Coaching Purposes)
-
-
-
-
-
-
-
-
-
FLAT BELLY / ASKDAMZ ABS PLAN
$ $ £
- A Personalized Meal Plan Tailored Specifically for Tummy Fat
- 28-Day Abs Targeted Exercise Routines
- Natural Supplements PROVIDED (Will Be Delivered to You)
- Weekly (3 TIMES) Mandatory Check Up Calls
- Weekly Weigh ins With Digital Scale and Tape Rule
- Access to Coach Damz (9am-5pm) Via WhatsApp For Coaching Purposes
- Texts and Chats with The Team Within 9am-6pm (For Coaching Purposes)
- Workout Info/Personal Trainer Info
- Daily Calorie Allowance Details
- Info on Cheat Meals
- Info on Macros
- Detox Tips
- Diet Tricks
-
-
-
SILVER PLAN
$ $ £
- A Personalized Meal Plan
- Natural Supplements Recommended but NOT PROVIDED (You Will Buy This Yourself
- Weekly (ONCE) Mandatory Check Up Calls
- Weekly Weigh ins With Digital Scale and Tape Rule
- Access to Coach Damz (10am-5pm) Via WhatsApp For Coaching Purposes
- Texts and Chats with The Team Within 10am-5pm (For Coaching Purposes)
- Daily Calorie Allowance Details
- Info on Cheat Meals
- Detox Tips
- Diet Tricks
-
-
-
-
-
-
PLATINUM PLAN
$ $ £
- A Personalized Meal Plan
- Natural Supplements PROVIDED (Will Be Delivered To You)
- Walk Ins For Body Assessment (BMI, Body Fat), 2 Times Monthly
- Weekly Weigh Ins With Digital Scale And Tape Rule
- Unlimited Access To Coach Damz On A Daily Basis For Coaching Purposes
- Measuring Cups Provided
- Daily Interaction With The Team
- Detox Recipe Book With Yummy Smoothies, Veggie Soups, Salads And Juices
- Info On Intermittent Fasting
- Workout Info/Personal Trainer Info
- Daily Calorie Allowance Details
- Info On Cheat Meals
- Info On Macros
- Detox Tips
- Diet Tricks
-
GOLD PLAN
$ $ £
- A Personalized Meal Plan
- Natural Supplements PROVIDED (Will Be Delivered to You)
- Weekly (3 TIMES) Mandatory Check Up Calls
- Weekly Weigh ins With Digital Scale and Tape Rule
- Access to Coach Damz (9am-5pm) Via WhatsApp For Coaching Purposes
- Texts and Chats with The Team Within 9am-6pm (For Coaching Purposes)
- Workout Info/Personal Trainer Info
- Daily Calorie Allowance Details
- Info on Cheat Meals
- Info on Macros
- Detox Tips
- Diet Tricks
-
-
-
-
VVIP PACKAGE
$ $ £
- Face to Face Consultation With Coach Damz And A Nutritionist.
- Consultation with A Gym Instructor.
- All Benefits on The PLATINUM PACKAGE.
- Walk ins For Body Assessment (BMI, Body Fat), Weekly.
- A Healthy Snack Box.
- Measurin G Cups, Digital Scale (Kitchen and Body) Provided.
- Direct Access to Coach Damz Daily.
- Info on Chef For Weekly Provision Of Meals (COST TO BE INCURRED BY CLIENT).
-
-
-
-
-
-
-
